Module 1 - Exercise and the Older Adult
An overview of how to design and implement an exercise program with older adults
Learn the key components of an exercise program and how to engage older adults to exercise
Lecture - 48mins
Evaluating the effects of a PA on agitation and wandering
Resistance Training for Older Adults
The World’s Oldest Competitive Powerlifter
Progressive Resistance Training and Dementia #GerionICE
Assignment Due: Week 4, Wednesday 23rd of Feb
Questions for tutorial
Assignment Submission
FREE PREVIEWZoom Tutorial Thursday 24th Feb
Quiz
Additional Resources for your use :)